the new fitness test
AH, one question:
hearing about FIFA has adope a new fitness test model - 6 sprint shuttles with recovery period and a minimum of ten 400m laps (alternating 150m sprints and 50m recovery walks). The affiliated associations and confederations have been using this test for there National League and FIFA referees since September 2005 ,as it is our understanding that the Cooper Test is no longer used.
DOES IT TRUE?
新的FIFA體能測試
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- WaterWorld
- 文章COLON 2136
- 註冊時間COLON 03年10月23日22:49 週四
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sang sang 寫Colonyes , of course .
many referee are training this programme now in hong kong
你要開始努力練習,最困難是跑40m x 6 ,
40m跑
FIFA AR :6 second , R :6.2 second
國家 AR:6.2 second , R :6.4second
women
AR:6.4second , R :6.6second
這項是比較容易受傷的,注意、小心
我知你們都試跑了!,只是FIFA提議各屬會試驗,最終要列文規定經過開會決定才實行!
cho cole
Keep strong never give up
Keep strong never give up
事有凑巧,昨天才问的题,今天就看到中国足协出文件了,详见如下网址:
http://image2.sina.com.cn/ty/up/2006-03 ... 101953.doc
http://image2.sina.com.cn/ty/up/2006-03 ... 101953.doc
人逢喜事精神爽……
还可以一直做着梦!
还可以一直做着梦!
- Dennis Yip
- 文章COLON 2062
- 註冊時間COLON 03年11月6日09:23 週四
